Virginia Beach's well-maintained beaches are free! Lifeguards are on duty from mid-May through mid-September. Vendors scattered along the oceanfront cater to the good life by renting umbrellas, boogie boards and sling-back chairs.Some Virginia Beach attractions include the Virginia Beach Oceanfront Waterpark,  Motor World go-carts and the Virginia Aquarium & Marine Science Center. Most of the city's visitors are drawn to the 3-mile oceanfront Boardwalk, where numerous hotels and restaurants overlook the beach. Many free, family oriented events take place every weekend from late spring to early fall, such as the North American Sand Soccer Championships, the Boardwalk Art Show & Festival Weekend, and Viva Elvis & the Legends of Rock and Roll. Visitors can rent bikes, tandems and roller blades or bring their own. Other biking and hiking trails can be enjoyed at First Landing State Park, which winds through the wetlands and along Broad Bay.Some secluded beaches in the area include the North End and Sandbridge to the south, where large oceanfront houses are both owner-occupied and rented by the week. Vacation homes and rentals.The 800-acre Back Bay National Wildlife Refuge harbors an amazing collection of animals. Five miles beyond the refuge is False Cape State Park, a remote oasis along the Atlantic Ocean. Visitors can board a tram at Little Island Park in Sandbridge and ride to the park, which is open from Memorial Day through October. Other attractions at Virginia Beach include Mount Trashmore Park, the Cape Henry Lighthouses and the Old Coast Guard Station.

Virginia's Eastern Shore, home to three notable beaches, is connected to the mainland via the 17.6-mile Chesapeake Bay Bridge-Tunnel, which snakes between the Atlantic Ocean and the Chesapeake Bay. The Bay's gentle waters, a 1 and 1/2-mile nature trail and 142 campsites make this a perfect spot for families with young children. Kiptopeke State Park on the Chesapekae Bay is a great place to watch migrating birds and enjoy the Eastern Shore Birding Festival every October. Another family beach is Cape Charles Beach, with its shallow waters and no waves, great for small children. Cape Charles is the Eastern Shore's southern-most town and offers public access onto the beach by two wooden walkovers located near the end of Tazewell and Randolph Avenues, as well as the Town’s Fun Pier which also has a wooden walkover. The Pavilion and several park benches are constructed on the paved walkway. The Peninsula's best-known attractions are the sister islands of Assateague and Chincoteague. A short causeway connects the two islands. While Chincoteague offers no actual beachfront, the town and island feature charming B&Bs, restaurants, shops, bicycle rentals, craft galleries and one-of-a-kind museums. Admission to Assateague is free for those who arrive by bicycle or on foot. In addition to the expansive beaches, reached from the four parking lots by wooden walkways, Assateague operates two visitors centers and miles of hiking trails. Be on the lookout for its most famous residents — the wild poinies that gained worldwide fame in Misty of Chincoteague, a book written by Marguerite Henry in 1947.

Norfolk's Ocean View Beach, which stretches continuously along 8 miles of the Chesapeake Bay. Norfolk's four city beaches are wide with gentle surf, lifeguards in the summer, picnic pavilions and free parking. Visitors can rent sailboats, jet skis, paddleboats and kayaks. Norfolk's Town Point Park overlooks the harbor is the site for many events, such as the annual Harborfest every June, featuring many tall ships that sail by. Norfolk is home to numerous museums including Nauticus, the National Maritime Center, with the USS Wisconsin docked alongside and the Hampton Roads Naval Museum.

Pictures & Information provided by: http://www.virginia.org/home.asp